By Sameer Hinduja and Justin W. Patchin
(For a formatted .pdf version of this article for distribution, click on the image above [or click here]).

1. Educate yourself. To prevent cyberbullying from occurring you must understand exactly what it is. Research what constitutes cyberbullying, as well as how and where it is most likely to occur. Talk to your friends about what they are seeing and experiencing.

2. Protect your password. Safeguard your password and other private information from prying eyes. Never leave passwords or other identifying information where others can see it. Also, never give out this information to anyone, even your best friend. If others know it, take the time to change it now!

3. Keep photos “PG.” Before posting or sending that sexy image of yourself, consider if it’s something you would want your parents, grandparents, and the rest of the world to see.  Bullies can use this picture as ammunition to make life miserable for you.

4. Never open unidentified or unsolicited messages. Never open messages (emails, text messages, Facebook messages, etc.) from people you don’t know, or from known bullies. Delete them without reading. They could contain viruses that automatically infect your device if opened. Also never click on links to pages that are sent from someone you don’t know.  These too could contain a virus designed to collect your personal or private information.

5. Log out of online accounts. Don’t save passwords in form fields within web sites or your web browser for convenience, and don’t stay logged in when you walk away from the computer or cell phone.  Don’t give anyone even the slightest chance to pose as you online through your device. If you forget to log out of Facebook when using the computer at the library, the next person who uses that computer could get into your account and cause significant problems for you.

6. Pause before you post. Do not post anything that may compromise your reputation.  People will judge you based on how you appear to them online.  They will also give or deny you opportunities (jobs, scholarships, internships) based on this.

7. Raise awareness. Start a movement, create a club, build a campaign, or host an event to bring awareness to cyberbullying.  While you may understand what it is, it’s not until others are aware of it too that we can truly prevent it from occurring.

8. Setup privacy controls. Restrict access of your online profile to trusted friends only.  Most social networking sites like Facebook and Google + offer you the ability to share certain information with friends only, but these settings must be configured in ordered to ensure maximum protection.

9. “Google” yourself. Regularly search your name in every major search engine (e.g., Google, Bing, Yahoo).  If any personal information or photo comes up which may be used by aggressors to target you, take action to have it removed before it becomes a problem.

10. Don’t be a cyberbully yourself. Treat others how you would want to be treated.  By being a jerk to others online, you are reinforcing the idea that the behavior is acceptable.

This Top Ten List specifies how teenagers can keep themselves safe from online harassment and victimization online.

Citation information: Hinduja, S. & Patchin, J.W. (2012). Preventing Cyberbullying: Top ten tips for teens. Cyberbullying Research Center. Retrieved [insert date], from

Keywords: prevent, prevention, preventing, cyberbullying, teens, tips

  1. Random kid looking 4 awnsers..

    I’m doing a project for school and I’m wondering if there is an accurate way to stop bullying.,,…., because so far I know Anti-bullying programs don’t work……

  2. Frustrated...

    I… I just don’t know whats wrong with the world today. Like why would anyone want to inflict so much hurt and pain on people. We’ve been through enough and are coming a long way. Plus, no one knows what anyones going through in their life. So don’t judge until you know the whole story. The whole this is stupid really, It hurts me to know that there are people out there doing this. It iritates me because i want it to stop but i don’t no where 2 start. We bought this on ourselves really, not we in general, but as a whole, if one of us is suffering than in a sense we all are you know. As a whole if one person gets bully we feel powerless, but where there is a will there is a way. Everyone deserves a chance for a brighter tomorrow.

  3. Frustrated...

    Stand up a Speak out loud people

  4. Frustrated...

    so we all can here you know one deserves this. Don’t feel as though you are alone cause your not

  5. Frustrated...

    Lean on us in your time of need… There is a way out, you just have to find the light, and follow the right path. Where there is darkness there is light

  6. Cyberbullier 69

    cyberbulliying iz kool

    • Daisy Garner

      People who cyberbully just need some help, the reason they cyberbully is because they were bullied by somebody else or lost something precious, but the main reason is because everybody it seems has electronics

      • Annonymous

        Most bullying is created by a child's/teen's home environment, if they are not taken care of or abused at home they will let their frustration out at other kids in the form of bullying.

  7. never bully anybody

    never cyberbully

  8. WardaMohamed

    Cyber bullying shouldn’t be a common thing

  9. Cyber bullying isn't Cool

    i agree i don’t understand how people could be happy to watch somebody in pain then make it worse by teasing them or others

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