What is Bullying?

Understand exactly what bullying is, and what it is not.

What is Cyberbullying?

Provides our well-cited definition of cyberbullying so you know how to spot it.

Cyberbullying Statistics

How much are kids being cyberbullied, and in what ways?

Cyberbullying Keynotes & Workshops

Cyberbullying keynotes and workshops to equip and empower educators are here.

Cyberbullying Student Presentations & Assemblies

Our compelling, relevant bullying and cyberbullying assemblies for students.

Cyberbullying Parent and Community Presentations

Sessions for parents and community members to help them keep kids safe, supported, and thriving online.

Cyberbullying Resources for Educators

Educators, here are numerous free PDF tip sheets, activities, and strategies to reduce tech misuse and promote its positive use.

Cyberbullying Resources for Parents

Parents, promote the positive use of technology with these free PDF resources.

Cyberbullying Resources for Youth

Students, here are resources to keep your online experience safe and fun.

Cyberbullying Stories

Read the experiences of those targeted online, in their own words.

Most Popular Social Media Apps

Description, history, user count, and age restrictions for any social media app you can think of.

Report Cyberbullying

Need cyberbullying help? Here's the contact info of every site, app, and gaming platform.

Bullying & Cyberbullying Laws

Need to know the bullying and cyberbullying laws in your state?

Bullying & Cyberbullying Policies In Your State

Know what to include in your school or organizational policy.

Cyberbullying Research by Country

An interactive map of cyberbullying research done in different countries of the world.

Organizations Worked With View All

Upcoming Events

Event Information:

  • Is Cyberbullying Really That Bad?

    We recently received this email and I thought I would respond to it here so that others too can add their thoughts:

    Dear CyberBullying.us ~

    I recently discovered your website as I was wandering the internet.  I read some of the stories on your site and I would just love it if you could publish my words.  I am 18 from the UK.  I have been using the internet since I was 4 years old. And I have had some experiences with 'cyber-bullying', as it is now called. Funny, we used to call it "people being idiots".

    As most people who have been actually bullied in real life will tell you, cyberbullying is really stupid. "Oh no. Some girl said to me in an email "ur fat lulz". I'm scarred for the rest of my life." Nowhere NEAR as bad as getting hit, punched, abused, ect.

    I myself have had many arguements over the internet, ranging from ones that are deeply personal to stupid things. (Such as who runs the police department on a game.)

    However, I feel that people are getting used to a cushy real life, going on the internet and expecting it to be all cuddles and joy. It is NOT. And it isn't in the 'real world', either. I'm not saying that bullying isn't wrong, but I am just saying that it's a tad immature to go whinge on and on about some immature kid who called another immature kid names OVER THE DAMN INTERNET. ITS THE INTERNET, SERIOUSLY, COME ON. THEY CAN'T HURT YOU. Just dish out what they say right back to them.

    Always letting my opinions be heard.

    Thanks ---

    Alastair

    Dear Alastair,

    Thanks for your thoughts.  We agree that all forms of bullying are hurtful and that the physical effects of “real life” bullying can be very damaging.  I will disagree with you, however, when you assert that the effects of cyberbullying are trivial or inconsequential.  To be fair, a lot of things said and done online are relatively minor and should be ignored, but there are a lot of very serious instances of cyberbullying that result in long term harm to those who experience it.

    As an 18-year-old adult, it may be hard for you to understand, but as a young teenager developing through adolescence, peer approval is everything and what your peers say to you online and off can have dramatic effects on your daily life.  And the fact that a victim can never really remove him or herself from an online bully makes it even more difficult to handle.  Some people say that victims can simply turn off their computers or cell phones to remove themselves from the situation.  Those who have been to our presentations know that this simply isn't an adequate response.  For one thing, you don't have to be online to be cyberbullied (e.g., if I create a web site containing rumors about you and then circulate it among others at school).  Also, since when has it been appropriate to blame the victim?  So I am being cyberbullied, and now I can't use my computer or cell phone?  Pretty ridiculous if you ask me.  But, if you don't believe me, and still feel that cyberbullying really isn't that bad, feel free to contact John Halligan or Tina Meier, or any of the other parents here in the U.S. who recently lost their children due, at least in part, to the effects of peer harassment carried out online.  Cyberbullying was so unbearable for these teens that taking their own life was evidently a better option for them than living with the torment.

    Thanks again for the comment and I am hopeful that you will come to understand that even though cyberbullying is not physical in nature, it is still harmful.  In the words of a 14-year-old girl who told us about her cyberbullying experience: “They say sticks and stones may break my bones but words will never hurt me. That quote is a lie and I don't believe in it. Sticks and stones may cause nasty cuts and scars but those cuts and scars will heal. Insultive words hurt and sometimes take forever to heal."

>> See All Events
Testimonials

Dr Hinduja's presentation for the GPS Parent Series was outstanding. It was informative, organized, very well-received. He is professional and very easy to work with - a highly recommended speaker!

Gilda Ross, Student and Community Projects Coordinator
Glenbard Parent Series

With his clear, calm, and compassionate approach, Dr. Sameer Hinduja takes the fear out of cyberbullying and social media use. His family-oriented presentation is exactly what parents, caregivers, and educators need in today's fast-paced, digital world. The best discussion of the subject we have ever seen!

Charlene Margot, MA, Co-Founder and CEO
The Parent Venture

I was interested in bringing Sameer Hinduja to our school after I heard a colleague rave about him. I spoke to my administration who supported bringing Dr. Hinduja to speak to our 5th graders, middle and upper school students and parents. He visited our campus for two days and spoke about social media and cyber bullying in a compassionate and inspirational manner. The students were engaged, laughing as he was able to connect with each age group, and they took away thought provoking questions about who they are and who they want to be. I cannot say enough positive comments about Sameer Hinduja. One 7th grade student commented, “he was the best speaker so far.” A parent stated, “I am SO grateful that you brought him, it is such an important and timely topic.” Dr. Hinduja combined real life scenarios, research, and humor effortlessly. He even presented his own Tik-Tok that he made. I highly recommend Dr. Hinduja to speak to audiences of all ages. He is not only a presenter that will capture your attention but a warm, sensitive, and compassionate human being who I hope to stay in touch with.

Lauri Kassewitz, LMHC, Middle School Counselor
Miami Country Day School

We have worked with The Cyberbullying Research Center for over five years, specifically with Justin Patchin and Sameer Hinduja. The information that they provide to our students is always relevant to their lives. Sameer presented the cyber-safety material this year in a way that students can understand and apply it. He maintains a tone of importance and seriousness in the message that relays to them the responsibility they assume while on social media, yet it is not in language or tone that implies blame, nor does it resemble lecture. Our teachers reported that students were really focused and enjoyed the presentation. The material from The Cyberbullying Research Center is alway fresh and discusses the most recent apps and devices that our 2021, pandemic students are using to communicate. We will call upon Sameer and Justin in the future.

Heidi Foley, Principal
Academy of Holy Angels, Minneapolis, MN

Recent Media Mentions
Books